Why You Should Try Inline Figure Skating

If you are an ice figure skater who loves the thrill of gliding, spinning, and jumping on the ice, you might be wondering what to do when the ice rinks are closed or unavailable. Or maybe you are looking for a new challenge or a way to spice up your training routine. Well, there is a perfect solution for you: inline figure skating.

Inline figure skating is a sport that involves skating on wheels on a flat surface, using inline skates that have a toe-stop and a rockered configuration. Inline figure skating mimics the movements and techniques of ice figure skating, but without the need for an ice surface. You can skate on any smooth pavement, such as a park, a parking lot, or a bike path.

But why should you try inline figure skating? Here are some of the benefits that this sport can offer you:

• It improves your fitness and health. Inline skating is a great form of exercise that works your whole body, especially your lower body and core muscles. It also improves your cardiovascular and respiratory systems, as well as your balance and coordination. According to a study by Dr. Carl Foster, inline skating can burn up to 450 calories in 30 minutes, depending on the intensity and speed of your skating. Inline skating can also help you prevent injuries and strengthen your bones and joints, as it is a low-impact activity that does not put too much stress on your knees and ankles.
• It enhances your ice skating skills. Inline skating can help you practice and improve your ice skating skills, such as edges, turns, spins, and jumps. You can use inline skating as an off-ice training tool to work on your technique, posture, and alignment. Inline skating can also help you develop your power, speed, and endurance, as well as your flexibility and agility. You can also learn new tricks and elements that are unique to inline skating, such as toe-stops, slides, and wheelies.
• It expands your skating opportunities. Inline skating can give you more chances to skate and enjoy your passion, as you are not limited by the availability and accessibility of ice rinks. You can skate anytime and anywhere, as long as the weather and the surface are suitable. You can also explore different places and scenery, and meet new people and friends who share your interest. You can also participate in various events and competitions, such as the World Inline Figure Skating Association (WIFSA) World Championships, which are held annually in different countries.
• It challenges and motivates you. Inline skating can provide you with a new and exciting challenge, as you have to adapt to a different surface and equipment. You have to learn how to control your speed, balance, and direction, as well as how to deal with obstacles and hazards. You also have to overcome your fears and doubts, and push yourself to try new things and reach new goals. Inline skating can also motivate you to improve your ice skating performance, as you can use it as a feedback and evaluation tool. You can compare your progress and achievements on both ice and inline skates, and see what areas you need to work on more.
• It is fun and rewarding. Inline skating is a fun and rewarding sport that can bring you joy and satisfaction. You can express yourself and your creativity, and feel the freedom and exhilaration of skating on wheels. You can also experience the thrill and adrenaline of performing and competing, and the pride and accomplishment of mastering new skills and overcoming challenges. Inline skating can also boost your confidence and self-esteem, as well as your mental and emotional well-being.

As you can see, inline figure skating is a good option for ice figure skaters who want to improve their fitness and health, enhance their ice skating skills, expand their skating opportunities, challenge and motivate themselves, and have fun and reward themselves. If you are interested in trying inline figure skating, you can start by finding a suitable pair of inline skates, such as the Snow White Inline Figure Skates, which are designed specifically for inline figure skating. You can also look for a coach or a club that can teach you the basics and guide you along the way. You can also check out some online resources, such as the Inline International Skating Association, which provides information and tips on inline skating. And most importantly, you can have fun and enjoy the ride!